Free to Join · Pay Only for What You Use · New York & Long Island
Healthcare without insurance starts here.
Whether you're self-insured, uninsured, or just paying too much for coverage you don't use, Upsurance gives you immediate access to a database of self-pay doctors, urgent care, dental, labs, and imaging across New York and Long Island — transparent pricing, no insurance required. Join free — pay your DPC and dental memberships through Upsurance.
Choose a local Direct Primary Care physician. Flat monthly rate, unlimited visits, no copays, and direct access to your doctor — no insurance needed.
~$75–249 / month✓ HSA-compatibleTele-visitsPrescriptions writtenSame & next day visits
2
Add dental coverage
Pick a dental membership plan — 2 cleanings, exams, X-rays, and discounts on all other work. No deductibles, no waiting periods, no insurance.
🦷 Plans from $8/moFirst visits from $1No waiting periods
3
Add supplemental protection
Optional plans that pay cash directly to you for ER visits, hospital stays, accidents, surgeries, and critical illness. You keep the money.
~$15–50 / month optionalCash paid to youHospital & injury
4
Access the self-pay database
Get instant access to our curated database of labs, imaging, urgent cares, and specialists — with confirmed self-pay pricing sorted by distance and cost.
Included with membership400+ confirmed pricesX-rays from $70
Savings Calculator
See what you'd actually pay
Your current monthly premium$500
Drag to match your current plan cost
How often do you use your doctor?
Your estimated breakdown
What you pay now$500/mo
With Upsurance$150/mo
Your monthly savings$350/mo
Estimates based on typical NY DPC + supplemental costs. Actual savings vary.
"
★★★★★
This is exactly what I've been waiting for. I've been self-employed for 6 years paying over $700 a month for insurance I barely use. Upsurance saved me hundreds and I finally have a doctor who picks up the phone.
MR
Michael R.
Freelance designer · Queens, NY · Founding Member
For Healthcare Providers
Are you a NY provider? Get found by self-pay patients.
List your self-pay pricing with Upsurance and get discovered by thousands of self-pay New Yorkers actively looking for transparent, affordable healthcare. No cost to list.
✓ Free to list
✓ Control your pricing
✓ Partnership opportunities
Takes 2 minutes · No commitment
FAQ
Common questions, honest answers
Upsurance is a healthcare membership platform that connects individuals to local and qualified:
Direct Primary Care (DPC) providers
Supplemental financial protection options
Affordable dental membership plans — no insurance needed
Upsurance is not a traditional insurance carrier and does not replace major medical insurance.
Upsurance connects New Yorkers and Long Islanders to:
Direct Primary Care (DPC) Providers
Unlimited primary care visits (based on provider selection)
Same or next-day appointments
Annual physicals
Chronic condition management
Telehealth or direct doctor communication (varies by provider)
Supplemental Financial Protection Options
Fixed cash benefits for hospital stays
Accident protection
Surgical benefits
Critical illness benefits (if selected)
These benefits typically pay cash directly to the member.
Upsurance may be appropriate for individuals who:
Are generally healthy
Ages 26–56
Pay for their own health insurance
Want to reduce fixed monthly healthcare costs
Rarely require hospitalization or specialists
Are comfortable accepting a small level of catastrophic exposure risk
Are self-employed, between jobs, or without employer coverage
John, age 34, requires stitches after a fall.
Hospital bill: $2,500
Supplemental benefits pays John $1,000
Bill is negotiated from $2,500 to $1,000
John owes $0
Results vary by case.
For healthy adults in this age range:
Annual hospitalization rates are generally low (low single digits)
Over 10 years, the average chance of at least one hospitalization is estimated between 15–25%
The chance of experiencing a $25,000+ medical event over 10 years is estimated around 10–20%, depending on health and risk factors
Risk varies by individual health status.
Events that can create significant expenses beyond supplemental benefits and negotiation include:
Organ transplants
Extended ICU stays
Major trauma from serious accidents
Complicated pregnancies
NICU care
Multi-week hospital admissions
Major brain or spinal surgery
Pancreatitis
Gallbladder removal
Supplemental plans provide fixed cash benefits. They are not designed to cover unlimited catastrophic expenses.
Upsurance does not provide prescription insurance. Members can use prescription discount tools such as GoodRx and RxSaver — both available in your member database. Many Upsurance Direct Primary Care providers also offer medications at discounted cash prices directly through your membership.
Upsurance helps you find affordable dental care across Long Island and NYC — private, in-house dental memberships with transparent cash prices and no insurance required. A few optional dental savings plans are available too. Dental is optional, selected separately during enrollment, and you can browse every option in your dashboard and enroll directly with the provider.
No. Signing up is free and creates no obligation to enroll in anything. You browse your options, build your bundle, and enroll directly with each provider at your own pace. Signing up is free with no obligation. You pay only for the DPC and dental plans you select — your membership fee is billed through Upsurance and we pay the provider directly. Supplemental insurance you enroll in directly with the carrier. There is no separate Upsurance platform fee.
Your name, email, phone, and ZIP are stored securely and used only to manage your account and notify you of new deals and providers. We present providers with aggregate member counts during negotiations — never individual names or contact details. Your data is never sold or shared with third parties.
Join Upsurance
Join free and get immediate access to the full Upsurance self-pay pricing database, medical provider directory, and digital membership card. Select your DPC and dental plans — we handle billing and pay the provider directly. Supplemental coverage includes instructions to enroll directly with the carrier.
💎 Free to join · Pay only for the plans you select
JD
Jessica D.
just joined from Midtown, NYC 🎉
Upsurance
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Primary Care
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Dental
3
Supplemental
Step 1 of 3
Pick your primary care doctor.
Direct Primary Care — unlimited visits, flat monthly fee, no insurance needed. Pick one or skip.
Upsurance
✓
Primary Care
2
Dental
3
Supplemental
Step 2 of 3
Add dental coverage.
Membership-based dental plans — no insurance needed, predictable annual cost. Pick one or skip.
Upsurance
✓
Primary Care
✓
Dental
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Supplemental
Step 3 of 3
Add supplemental protection.
These plans pay cash directly to you — not to a hospital. Select one or more, or skip. Enroll directly with Chubb after registering.
🤕 Accident & Sickness Protector
Chubb Insurance
~$30–50/mo
Cash benefit for covered accidents and sicknesses requiring hospitalization, surgery, or ER visits. No network restrictions.
$1,250/day ICU$1,000 major surgery$200 per ER visit
💡 How supplemental works: These plans pay cash directly to you. You enroll directly with Chubb after registering — PDFs and step-by-step instructions will be in your dashboard.
Upsurance
🎉
Your coverage stack.
Here's what you've selected and what it costs.
This screen shows what you're adding now. Any providers you already had will still be on your dashboard after you finish — nothing you've picked before is lost.
ESTIMATED MONTHLY TOTAL
$0
Dental & insurance are paid directly to the provider.
What this covers — and what it doesn't
For anything not covered, members still get transparent self-pay cash prices through the Upsurance database.
Just tap the sign-in link in that email — it signs you in instantly. Or, if you'd rather, enter the 6-digit code from the same email below. It may take a minute to arrive — check your spam folder if you don't see it.
Used the link in the email instead?
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Select your ZIP to check availability.
Upsurance is built for New Yorkers & Long Islanders.
✓Upsurance is available in your area!
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Upsurance
Before we get into the details,
What should we call you?
Your legal name, as it appears on your ID for medical visits.
🛡️ Your data is protected
256-bit encrypted · We never sell your info
Upsurance
A few details for your care profile.
Almost there.
You must be 18 or older to join Upsurance.
So the providers you choose can reach you to set up care.
Upsurance
Almost there.
Choose your founding member plan.
First 1,000 members only. Price goes up after that.
Basic
$3.99/mo
$9.99
FOUNDING MEMBER RATE
✓ Full self-pay pricing database
✓ Medical provider directory
✓ Digital membership card
✓ Enrollment links
✓ Email support
Most Popular
Premium
$9.99/mo
$24.99
FOUNDING MEMBER RATE
✓
✓ Everything in Basic
✓ Direct enrollment links & contact info for every provider
✓ Email support whenever you need it — hello@upsurance.co
✓ Priority access to new providers & negotiated deals
— or pay with card —
Cancel anytime · Founding member pricing · Secured by Stripe
Upsurance
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You're eligible.
Here's what's next:
🩺
Pick your coverage
Choose your DPC doctor, supplemental plan, and dental — takes about 3 minutes
🗂️
Access the self-pay database
Labs, imaging, urgent cares & specialists with transparent pricing
🔗
Enroll directly with your providers
We give you each provider's sign-up link and contact info — you enroll and pay them directly
Upsurance
🧪 Upsurance is in beta — there may be bugs as we launch. Spotted one? Use "🐞 Report a bug" at the bottom of the page.
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New York & Long Island
Provider Verification Line
✉ hello@upsurance.co
Welcome, Founding Member
It's the wild west out there without insurance. We are building healthcare civilization.
No doctor, no safety net, no one in your corner. Upsurance is building healthcare civilization for New Yorkers who refuse to overpay for a system that wasn't designed for them.
CityMD Visit Pack
Track your remaining visits · Show your membership card at the desk
— visits
0 visits used0 remaining0 purchased
Visit History
🏥
Confirm your visit
Did you just use a CityMD visit? This will deduct one visit from your pack and log today's date in your history.
Here's how this works
1
Pick your DPC, Dental, and Supplemental
These cover your bases — primary care, big accidents, and dental without the insurance headache.
2
Access our self-pay à la carte database
Labs, imaging, specialists, urgent cares — with transparent self-pay pricing sorted by specialty, rating, and price.
3
Use it when you need it
Visit urgent cares, order tests, get prescriptions. We're always growing the database — request anything we don't have yet.
1
Primary Care
2
Dental
3
Supplemental
Select a practice below or skip
Step 1 of 3 — Primary Care
First, let's cover your bases.
A Direct Primary Care doctor is your foundation — unlimited visits, no copays, a direct line to someone who knows your name. Pick one or skip for now.
Unlimited visits, same/next-day appointments, telehealth, chronic care, home visits, and direct physician access via call/text/email. Free consultation available.
DPC PRACTICE · DR. RUTH SOLOMON, MD · BABYLON, NY · (631) 961-4235
Modern direct primary care in Babylon. $159/mo. Same-day appointments, 30–60 min visits, EKG, rapid testing, women's health, chronic disease management. No insurance, no rushed visits, no surprise bills. Free consultation available.
$150/mo
FOUNDING RATE · LOCKED FOR LIFE · LIMITED TO 100 PATIENTS
Acute care — infections, injuries, respiratory illness, GI issues✓
Women's health — breast exams, pap smears, pelvic exams, contraceptive counseling, menopause✓
Sexual health — prostate exams, pregnancy testing✓
On-site EKG & rapid diagnostics✓
Rapid flu, strep & COVID testing✓
Specialist referrals & coordination✓
Telehealth via SigmaMD app✓
Extended hours for members✓
Pricing
Founding member monthly (limited — ends July 30, 2026)$150/mo
Regular monthly$159/mo
Founding annual$1,639/yr (~$136.58/mo)
Regular annual$1,749/yr
Enrollment feeCurrently waived
Minimum commitment3 months
One-time acute care visit (applies toward membership)$200
Family bundle discountsAvailable
Office Hours
Monday – Friday8:00AM – 6:00PM
Saturday9:00AM – 12:00PM
SundayClosed
Extended hours (members only)✓
No insurance accepted. HSA/FSA may apply — confirm with your plan. Named after Dr. Solomon's mother, Rosetta April. 400 W Main St, Suite 236, Babylon NY 11702 · info@aprilmd.com
DPC PRACTICE · DR. JOHN MUNEY · MIDTOWN NYC · BRONX · KEW GARDENS · (877) 264-1027
One of the most comprehensive DPC practices in NYC. Three plan tiers starting at $59/mo. Includes routine visits, pediatrics, GYN, in-office surgeries, procedures, EKG, labs, and more — all under one membership. $49 one-time registration fee. Open 7 days a week.
Unlimited visits with your doctor, no copays, no insurance middlemen. Individual and couple plans. Trial membership available for new patients. Homebound patient visits available. Nassau County. Free consultation available.
PERFORMANCE MEDICINE · CHELSEA, NYC · 1-YEAR CONTRACT
Not your typical DPC — Eternal combines primary care with elite performance and longevity medicine. The Healthspan plan includes unlimited visits with a dedicated Nurse Practitioner, annual in-depth assessment, 70+ blood biomarkers, DEXA scan, VO2 Max, lactate threshold, strength and mobility testing. FSA/HSA eligible. 1-year contract required.
Eternal also offers a Concierge plan at $600/mo with dedicated MD, sports dietitian, coach, 2x annual assessments, and 100+ biomarkers. See the database for full Concierge details. hello@eternal.co · eternal.co
DPC PRACTICE · DR. TIMOTHY JOHNSON & DR. YOLANDA TUN-CHIONG · NOLITA, NYC
No insurance, no hidden fees, no enrollment fee. Membership covers your annual physical, GYN exam, preventive care, nutrition counseling, travel advice, disease management, and telephone/email access. $35/visit required by NY State law for in-person visits. Ages 5–64.
Surgeries, ER, urgent care, specialistsNot covered
Ages 5–64. No enrollment fee. NY State requires $35 per in-person visit by law. Dr. Johnson also offers gastroenterology at the same location (separate from DPC). Enroll at urbanmedicalgroup.hint.com
MIDTOWN NYC · DR. KUAN-YU CHEN · ENROLLMENT FEE WAIVED
DPC PRACTICE · DR. KUAN-YU CHEN, MD · 481 8TH AVE, MIDTOWN NYC
Insurance-free, hassle-free primary care in Midtown Manhattan. No copay, no deductibles, no surprise bills. Board-certified family physician with same-day access. Enrollment fee ($150) currently waived. Free meet & greet available.
INTEGRATIVE DPC · DR. HARIKA PAL · 245 5TH AVE, 3RD FL, NEW YORK, NY 10016 · AGES 11+
DPC practice combining conventional primary care with integrative and functional medicine. Extended visits, same physician every time, no surprise bills. Gut health, hormones, thyroid, autoimmune, women's health, PrEP, travel medicine, advanced biomarkers, and genetics — all under one membership. Individual and family plans available.
$208/mo
$2,500/YEAR INDIVIDUAL · FAMILY & COUPLES PLANS AVAILABLE
Whole Family (parents + all children 11+)$5,000/yr (~$417/mo)
Payment planSplit into 4 payments
Ages served11 and up
Labs, imaging, functional testing, meds, and specialists billed separately — may use insurance. Telehealth available. Dr. Harika Pal. sonaviahealth.com
PEDIATRIC DPC · DR. KRISTINA HINRICHS · SMITHTOWN · ST. JAMES · COMMACK · KINGS PARK
DPC practice exclusively for children — birth through adolescence. 24/7 direct access to your child's pediatrician, same-day and next-day appointments, and home visits. Perfect for families who want a real relationship with their child's doctor. Free meet & greet available.
Smithtown · St. James · Commack · Kings ParkSuffolk County, LI
Pediatric DPC for children birth through adolescence. Dr. Kristina Hinrichs. (631) 343-5498 · info@corecarepediatrics.com
✓
Primary Care
2
Urgent Care
3
Hospital
4
Dental
Select a location or skip
Step 2 of 3 — Dental
Need a walk-in clinic? Here are your options.
For when something can't wait for your DPC doctor — a cut that needs stitches, a high fever, a sprained ankle. These are the urgent care locations available to you as an Upsurance member.
Sort:
RATE NEGOTIATION IN PROGRESS
CityMD
URGENT CARE · 150+ LOCATIONS · NYC & LONG ISLAND
Walk-in urgent care for injuries, illness, infections, fractures, and more. On-site labs and X-rays. No appointment needed. Upsurance is negotiating a preferred member rate — founding members lock in first.
$250/visit
CURRENT SELF-PAY RATE
Services at Every Location
Illness & infections✓
Injuries & fractures✓
Lacerations & stitches✓
On-site X-ray✓
On-site labs✓
COVID & flu testing✓
STI testing✓
Occupational health✓
NYC Locations (select)
Midtown ManhattanMultiple
Upper East & West SideMultiple
BrooklynMultiple
QueensMultiple
Long Island Locations (select)
Garden City✓
Great Neck✓
Huntington✓
Massapequa✓
Rockville Centre✓
Valley Stream✓
Current self-pay rate is $250/visit. Projected Upsurance member rate of $199 pending partnership agreement. Founding members lock in first.
Walk-in urgent care backed by Northwell Health — Long Island's largest health system. Self-pay transparent pricing available. No appointment needed, online check-in available.
$120–$325/visit
VARIES BY VISIT TYPE · SELF-PAY
Self-Pay Visit Pricing (Uninsured)
Basic visit — in-center exam with one instant lab test$120–$160
Expanded visit — exam with X-ray or medication administration$225–$250
Advanced exam — exam with one procedure (wound repair, splinting, etc.)$175–$325
URGENT CARE · EAST NORTHPORT · NESCONSET · NEW HYDE PARK · WANTAGH · MASSAPEQUA PARK + MORE
Affordable self-pay urgent care across Long Island and NYC. $155 flat fee includes one rapid lab test and one X-ray series. Open 7 days a week. Reserve your spot online.
School, sports, or camp physical (children only)$65
Additional medications or proceduresExtra charge
Rapid Lab Tests Included
Strep Throat, Influenza, COVID-19, Mono, or UrinalysisChoose 1
Long Island Locations
East Northport, NY↗ Reserve spot
Nesconset, NY↗ Reserve spot
New Hyde Park, NY↗ Reserve spot
Wantagh, NY↗ Reserve spot
Massapequa Park, NY↗ Reserve spot
NYC Locations
Howard Beach, NY↗ Reserve spot
Marine Park, NY↗ Reserve spot
Payment due upon registration. Cash, check, and debit/credit cards accepted. X-ray available when Radiologic Tech is on site. Additional charges apply for procedures beyond the base visit.
URGENT CARE · 205 LEXINGTON AVE, NEW YORK, NY 10016
$155 self-pay urgent care in the heart of Midtown Manhattan. Includes one rapid lab test and one X-ray series. $65 school/sports/camp physicals for children. Open 7 days a week.
Your DPC doctor handles everyday care. These supplemental plans pay cash directly to you when the unexpected happens — accidents, hospital stays, critical illness. You enroll directly with the carrier. Select what interests you and we'll walk you through it.
Cash benefits for hospital stays, ICU, surgery, and ER visits — on or off the job, 24/7. Paid directly to you on top of any other insurance you have. Coverage is portable — keep it even if you change employers.
$26.85/mo
PER INDIVIDUAL · PLAN II
Specified Indemnity Benefits (Plan II)
Hospital Confinement (per day)$165
Intensive Care (per day)$1,250
Emergency Room (per visit, max 4/year)$200
Optional Riders (additional premium)
Outpatient Surgery — Major$1,000
Outpatient Surgery — Minor$100
Spouse/Child coverageAvailable
Key Terms
Pre-existing conditionsCovered after 12 months
Coverage24 hours/day, 365 days/year
PortabilityKeeps with you if employer changes
Supplement only — not a substitute for major medical. Benefits paid in addition to any other insurance. Claims payable directly to you.
COMBINED INSURANCE · A CHUBB COMPANY · ENHANCED PLUS 24-HOUR COVERAGE
24-hour accident-only coverage. Cash benefits paid directly to you for accidental injuries — ER visits, fractures, burns, dislocations, hospital admissions, surgery, and more. Benefits paid once per accident.
COMBINED INSURANCE · A CHUBB COMPANY · PREFERRED PLAN
Cash benefits paid directly to you for cancer treatment — hospital stays, surgery, chemotherapy, radiation, and more. Guaranteed renewable for life. Nearly 40% of Americans will develop cancer during their lifetime.
$26.92/mo
PER INDIVIDUAL · PREFERRED PLAN
Hospital Stays (Preferred Plan)
Days 1–60$600/day
Days 61–120$800/day
Over 120 days$1,000/day
Intensive Care (max 100 days)$600–$800/day
Treatment
Surgery & Anesthesiaup to $5,000
Radiation / Chemo (per treatment)$500
Outpatient chemo (per day)+$300
Radiation/Chemo lifetime max$30,000
Support Benefits
Family Support — first diagnosis$4,000
Preventive Cancer Screening (every 2 years)$120
Physician's Hospital Visits (per day)$100
Private Duty Nursing (per day)$100
Ground Ambulance (max 2/confinement)up to $250
Airfare (1 round-trip coach)up to $1,600
Blood & Blood Plasma (per day)$250
Prescription Drugs while confined$50/day
Key Terms
Pre-existing conditionsCovered after 6 months
RenewabilityGuaranteed for life
Cancer-only policyDoes not cover other illness
Cancer-only policy. Additional benefits subject to $20,000 aggregate lifetime max. Also available in Choice and Standard tiers at lower premiums.
One-time lump-sum cash payout up to $100,000 on first diagnosis of a covered critical illness. Use the money any way you choose — mortgage, bills, treatment, anything. Coverage is portable. Available with or without cancer benefit.
$25.54/mo
PER INDIVIDUAL
Section One — Lump Sum (up to $100,000)
Heart Disease (Heart Attack or Coronary Artery Disease)✓
Kidney Failure✓
Multiple Sclerosis✓
Organ Transplant (heart, kidney, liver, lung, pancreas)✓
Stroke✓
Life Threatening Cancer (with cancer benefit version)✓
Section Two — Additional Benefit ($250 one-time)
Stage A Prostate Cancer$250
Carcinoma In-Situ$250
Skin Cancer$250
Key Terms
Pre-existing conditionsCovered after 6 months
Policy terminates afterSection One payout
Lump sum usageAny purpose
PortabilityKeeps with you if employer changes
Section One benefit payable once per lifetime — policy terminates on payout. Section Two benefit payable once per lifetime but policy remains in force. Supplement only — not a substitute for major medical.
Skip the dental insurance headaches. These are direct membership plans — cleanings, exams, X-rays, and discounts on advanced work. No deductibles, no waiting periods. Pick one or skip.
MEMBERSHIP PLAN · DR. BENNY TONG · EAST NORWICH, NY
Affordable dental membership with Dr. Benny Tong. Adult and Kids Smile Plans available — cleanings, exams, X-rays, emergency visit, and 10% off all services. No insurance needed, no deductibles, no waiting periods.
Private dental membership with Dr. Benny Tong at Long Island Dental Spa. Not insurance. 898 Oyster Bay Rd, Unit C, East Norwich, NY 11732. Email: frontdesk@longislanddentalspa.com
IN-HOUSE DISCOUNT PLAN · DR. SANANDAJI & DR. YAGHOUBIAN · BAY SHORE, NY
In-house dental savings plan — comprehensive exams and cleanings every 6 months, cosmetic consults, X-rays annually, plus 25% off most procedures. All health conditions accepted — you cannot be denied. Individual, couple, and family plans available.
PRIVATE MEMBERSHIP · DR. SINGH & DR. KAUR · GLEN COVE, NY
In-house preferred patient plan — 2 exams, 2 cleanings, all necessary X-rays, fluoride treatment, and 15% off most procedures. No deductibles, no pre-authorization, no yearly maximums. Immediate eligibility. Most PPO insurances also accepted.
$399/yr
PAID ANNUALLY · $276 SINGLE CHILD · +$175 EACH ADDITIONAL CHILD
Other procedures (excl. implants & whitening)15% off
Plan Pricing
Single Adult (19 yrs and older)$399/year
Single Child (18 yrs and younger)$276/year
Each additional child+$175/year
No Surprises
DeductiblesNone
Pre-authorization requirementsNone
Yearly maximumsNone
Pre-existing condition limitationsNone
Immediate eligibility✓
Private preferred patient plan through Inspire Dental, not insurance. Most PPO insurances also accepted. CareCredit accepted. One School Street, Suite 105, Glen Cove, NY 11542.
PRIVATE MEMBERSHIP · WESTBURY DENTAL SPA · WESTBURY, NY
In-house annual membership — 2 exams, 2 cleanings, 2 sets of X-rays, and 1 fluoride treatment per year, plus 15% off all additional work. General, cosmetic, specialized & emergency dentistry. Sedation dentistry and payment plans available. Not insurance.
In-house annual membership — 2 exams, 2 cleanings, and 2 sets of X-rays per year, plus 10% off all additional work. Emergency & pediatric care available. Open until 7PM. Not insurance.
$41.25/mo
$495/YEAR · 10% OFF ALL ADDITIONAL WORK
1033 Hawkins Ave, Lake Grove, NY 11755
Included Annually ($495/year)
Dental exams2 per year
Cleanings2 per year
X-rays2 per year
All additional work10% off
Practice
Emergency care✓
Pediatric care✓
HoursOpen until 7PM
Private in-house annual membership through Dental Arts of Lake Grove, not insurance. 1033 Hawkins Ave, Lake Grove, NY 11755 · (631) 737-3753.
15–50% off cleanings, exams, fillings, and procedures at participating dentists. No paperwork, no annual maximum, no waiting periods. Not insurance — a discount network.
Most popular Cigna dental plan. Covers preventive 100%, basic 80%, major 50% after deductible. $1,500 annual maximum. Large network of dentists across NY.
Top-tier Cigna dental plan with $3,000 annual maximum. Best for members expecting major dental work — 100% preventive, 80% basic, 50% major procedures covered.
Here's what your selections cover, and where there are still gaps. No coverage is perfect, but knowing the map is half the battle.
Upsurance Membership
Activate your membership
Your Upsurance membership is what gives you access to negotiated rates, the self-pay database, and member support. Providers are always billed separately. Optional, but the savings speak for themselves.
💰 Your estimated Upsurance savings
—
$0
EST. ANNUAL VALUE
Based on current negotiated rates. Grows as we close more partner deals.
How Upsurance Works
✓ Free to join — no monthly membership fee, ever
✓ Pay your memberships through us — we collect and pay your DPC and dental providers directly
✓ Supplemental insurance — we provide instructions to enroll directly with the carrier
Some things aren't included in your current selections — blood tests, prescriptions, urgent care, specialists. We've built a self-pay database to help. Want to explore?
The Self-Pay Playbook
Paying for care without insurance isn't harder — it's just that nobody tells you how it works. Here's what to say, what to ask, and where to go.
1
What "self-pay" actually means
Self-pay just means you're paying the doctor directly instead of an insurance company paying them for you. It does not mean you get worse care, and it does not mean you pay the scary number you see on a hospital bill.
Most offices have a separate, much lower price for people paying their own way — sometimes called the cash price, self-pay rate, or prompt-pay rate. They usually don't advertise it. You often have to ask for it by name.
The big one: that cash price is frequently less than what someone with insurance pays toward their deductible. Having insurance doesn't automatically make it cheaper.
2
What to say when you book an appointment
Say it up front, on the phone, before you go. It changes which price they quote you. Word for word:
"Hi — I don't have insurance and I'll be paying cash. What's your self-pay price for a [visit / cleaning / X-ray]?"
Then ask these three:
"Is that the total?" — you want to know if labs, X-rays, or a facility fee get added on after.
"Is there a discount if I pay the day of the visit?" — many practices knock money off for paying on the spot.
"Can you send me that in writing?" — a text or email is fine. It protects you if the bill shows up different.
Write down the name of the person who quoted you and the date. If the bill comes back higher, that one line — "Sarah quoted me $150 on the 14th" — usually settles it.
3
Where should you actually go? (and what it costs)
This is the decision most people get wrong, and it's the difference between a $150 bill and a $3,000 one.
Your own doctor's office
Best for anything routine — you're sick, you need a physical, you need a prescription refilled, you have something ongoing like blood pressure or diabetes. Cheapest real care there is.
A membership doctor
Some primary care offices let you pay a flat monthly or yearly fee and then see them as much as you need — often with same-day appointments and their cell number. (You'll see this called "Direct Primary Care" or DPC.) Worth it if you go more than once or twice a year, or want a doctor who actually knows you.
Urgent care / walk-in clinic
For things that can't wait until tomorrow but won't kill you — a bad cut, a possible sprain, a sinus infection at 8pm, a UTI. Usually $120–$250 all in. No appointment.
The emergency room
For real emergencies only — chest pain, trouble breathing, severe bleeding, head injury, stroke symptoms. Never skip the ER if it's serious. But a UTI or a fever at the ER can cost 10–20× what urgent care charges for the same treatment.
Rule of thumb: if you'd feel silly calling an ambulance for it, it's probably an urgent care visit, not an ER visit.
4
Blood tests and scans without a doctor
A lot of common blood work you can order yourself, no doctor's note needed — companies like Quest and LabCorp sell tests directly to you online, and they're usually far cheaper than getting them run through a hospital.
Some tests, and most scans (MRI, CT, ultrasound), still need a doctor to order them. If that's you, a single visit with a primary care or walk-in doctor is usually the cheapest way to get the order — then take that order to an independent imaging center, not the hospital.
Same scan, wildly different price. An MRI at a standalone imaging center is often a few hundred dollars. The identical scan billed through a hospital can be several thousand. Always ask what an outpatient imaging center charges before you book at a hospital.
5
Hospitals: what to say to get the real price
Hospitals are where self-pay people get hurt the most — and where you have the most room to push back. If you have a planned procedure, call the billing or financial counseling department before you go, not the front desk.
"I'm uninsured and self-pay. What is your self-pay or prompt-pay rate for this?" — hospitals have an uninsured discount. It is often 40–70% off the sticker price. They do not volunteer it.
"Do you have financial assistance or charity care, and can I get an application?" — New York hospitals are required to have a financial assistance program, and it's based on income, not on being broke. Many working people qualify and never apply because nobody told them.
"Can I get a good-faith estimate in writing?" — if you're uninsured, you're generally entitled to a written estimate before a scheduled service.
"Can I set up a payment plan with no interest?" — most will. Ask before you put it on a credit card.
6
You got a bill that's way too high. Now what?
Don't pay it right away, and don't ignore it. Do this in order:
Ask for an itemized bill. Not the summary — the line-by-line. Ask for it in writing. Billing errors and duplicate charges are extremely common.
Check it against what you were quoted. This is where that name-and-date you wrote down pays off.
Ask them to reprocess it at the self-pay rate. If you were billed the full uninsured sticker price, say: "I'm self-pay. Can this be adjusted to your self-pay rate?"
Then ask about financial assistance — you can often still apply after the bill arrives.
Then negotiate what's left. A real sentence that works: "I can pay $___ today to settle this in full. Can you do that?"
Be polite and persistent. The person on the phone didn't set the price, and they usually have more room to help than they lead with.
7
A few things worth knowing
You can ask the price before you agree to anything. It's your money. It is not rude.
If you have insurance but the cash price is lower, you're allowed to just pay cash. Ask both prices and pick. It won't count toward your deductible, but if it's cheaper, it's cheaper.
Prices are not fixed. Two offices a mile apart can charge very different amounts for the same thing.
Never delay emergency care over cost. Get treated first. Bills can be negotiated, reduced, or forgiven afterward — and often are.
This is general information to help you navigate paying for care — not medical, legal, or financial advice. Prices and programs change, so always confirm directly with the provider.
Know a self-pay price that isn't in here? Help other New Yorkers — add it to the database.
🩹 Common Conditions
CONDITION · TREATED SAME-DAY · TEST FROM $25
UTI — Urinary Tract Infection
LONG ISLAND & NYC · SELF-PAY
A UTI needs a test (urinalysis) and a prescription. Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit + $45 urinalysis. Just the test: The Med Station $45 · Quest from $28 · LabCorp from $25.
From $120
TREATED SAME-DAY · TEST FROM $25
CONDITION · TREATED SAME-DAY
Strep Throat
LONG ISLAND & NYC · SELF-PAY
Diagnosed with a rapid strep test and treated with antibiotics same-day. Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit + $45 rapid strep test.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
Flu — Influenza
LONG ISLAND & NYC · SELF-PAY
Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit + $45 rapid flu test. Flu shot: The Med Station from $130.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
COVID-19
LONG ISLAND & NYC · SELF-PAY
Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit + $65 rapid COVID/RSV test. Antiviral (Paxlovid) prescribed if appropriate.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
Sinus Infection
LONG ISLAND & NYC · SELF-PAY
Evaluated and treated same-day (antibiotics if bacterial). Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
Ear Infection
LONG ISLAND & NYC · SELF-PAY
Evaluated and treated same-day. Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
Pink Eye — Conjunctivitis
LONG ISLAND & NYC · SELF-PAY
Diagnosed and treated same-day (antibiotic drops if bacterial). Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
Sore Throat
LONG ISLAND & NYC · SELF-PAY
Evaluated same-day; rapid strep test to rule out strep. Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit + $45 rapid strep test.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
Mono — Mononucleosis
LONG ISLAND & NYC · SELF-PAY
Diagnosed with a rapid mono test. Seen same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit + $45 rapid mono test.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
Bronchitis & Cough
LONG ISLAND & NYC · SELF-PAY
Evaluated and treated same-day. Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit. Nebulizer breathing treatment $90 if needed.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
Pneumonia
LONG ISLAND & NYC · SELF-PAY
Evaluated with a chest X-ray and treated same-day. Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit + chest X-ray from $90.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
Sprain or Strain
LONG ISLAND & NYC · SELF-PAY
Evaluated with an X-ray to rule out a fracture. Seen same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit + X-ray from $120.
From $120
TREATED SAME-DAY
CONDITION · STITCHES · THE MED STATION
Cut Needing Stitches
LONG ISLAND & NYC · SELF-PAY
The Med Station: stitches $320 (first 3) + $90 each additional · suture removal $100. Urgent care also treats lacerations — Northwell GoHealth $120 · CityMD $250.
From $320
STITCHES · THE MED STATION
CONDITION · TREATED SAME-DAY
Rash & Skin Infection
LONG ISLAND & NYC · SELF-PAY
Evaluated and treated same-day. Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit.
From $120
TREATED SAME-DAY
CONDITION · DRAINAGE · THE MED STATION
Abscess or Boil
LONG ISLAND & NYC · SELF-PAY
The Med Station: incision & drainage $180. Urgent care also drains abscesses — GoHealth $120+ · CityMD $250.
From $180
DRAINAGE · THE MED STATION
CONDITION · TREATED SAME-DAY
Allergic Reaction
LONG ISLAND & NYC · SELF-PAY
Evaluated and treated same-day. Treated same-day: Northwell GoHealth $120 · Excel $155 · NY Doctors $155 · CityMD $250 · The Med Station $140 office visit. (Call 911 for trouble breathing.)
From $120
TREATED SAME-DAY
CONDITION · THE MED STATION
Wart Removal
LONG ISLAND & NYC · SELF-PAY
The Med Station: cryotherapy (freezing) $90. Urgent care also offers wart removal.
From $90
THE MED STATION
CONDITION · THE MED STATION
Earwax Removal
LONG ISLAND & NYC · SELF-PAY
The Med Station: ear cleaning / earwax removal $135. Urgent care also offers this.
From $135
THE MED STATION
CONDITION · THE MED STATION
Eye Injury — Corneal Abrasion
LONG ISLAND & NYC · SELF-PAY
The Med Station: corneal abrasion exam with dye $65 · eye irrigation $85. Urgent care GoHealth $120+ also treats eye injuries.
From $65
THE MED STATION
CONDITION · THE MED STATION
Minor Burn
LONG ISLAND & NYC · SELF-PAY
The Med Station: burn dressing $100. Urgent care GoHealth $120+ also treats minor burns.
From $100
THE MED STATION
CONDITION · TEST
Pregnancy Test
LONG ISLAND & NYC · SELF-PAY
The Med Station: HCG blood pregnancy test $60 · Quest from $28 · LabCorp from $25. At-home urine tests at any pharmacy.
From $60
TEST
CONDITION · TEST · PANELS VARY
STD / STI Testing
LONG ISLAND & NYC · SELF-PAY
Confidential lab testing. Labs: Quest from $28 · LabCorp from $25 · panels priced by test. Full panels run higher.
From $25
TEST · PANELS VARY
CONDITION · TEST
Bloodwork / CBC
LONG ISLAND & NYC · SELF-PAY
The Med Station: CBC $55. Labs: Quest from $28 · LabCorp from $25 (plus draw fee). Priced by panel.
From $25
TEST
CONDITION · TEST
Cholesterol / Lipid Panel
LONG ISLAND & NYC · SELF-PAY
The Med Station: lipid panel $55. Labs: Quest / LabCorp from $25 (plus draw fee).
From $25
TEST
CONDITION · TEST
Drug Test
LONG ISLAND & NYC · SELF-PAY
The Med Station: drug screen $70. Labs also offer employment / court panels.
From $70
TEST
CONDITION · PRIMARY CARE
Annual Physical & Check-Up
LONG ISLAND & NYC · SELF-PAY
A routine wellness visit. Options: Direct Primary Care memberships from $90/mo (unlimited visits) or The Med Station office visit $130 · $140.
From $130
PRIMARY CARE
CONDITION · THE MED STATION
Sports Physical
LONG ISLAND & NYC · SELF-PAY
The Med Station: Sports Physical Exam (with EKG) $95. Required for school and league sports.
$95
THE MED STATION
CONDITION · THE MED STATION
DOT / CDL Physical
LONG ISLAND & NYC · SELF-PAY
The Med Station: DOT / CDL Commercial Driver Physical $140.
$140
THE MED STATION
CONDITION · THE MED STATION
Immigration Physical
LONG ISLAND & NYC · SELF-PAY
The Med Station: Immigration Physical Exam $210.
$210
THE MED STATION
CONDITION · THE MED STATION
Pap Smear & Well-Woman
LONG ISLAND & NYC · SELF-PAY
The Med Station: Pap Smear (collection) $75.
$75
THE MED STATION
CONDITION · THE MED STATION
TB Test (PPD)
LONG ISLAND & NYC · SELF-PAY
The Med Station: Mantoux TB skin test (PPD) $125 · or $180 with a physical exam.
$125
THE MED STATION
CONDITION · VACCINE
Flu Shot
LONG ISLAND & NYC · SELF-PAY
The Med Station: Flu shot $130 ($165 for 65+).
From $130
VACCINE
CONDITION · VACCINE
Tetanus / Tdap Shot
LONG ISLAND & NYC · SELF-PAY
The Med Station: Tetanus / Tdap vaccine $165.
$165
VACCINE
CONDITION · VACCINE
Hepatitis A Vaccine
LONG ISLAND & NYC · SELF-PAY
The Med Station: Hepatitis A vaccine $220.
$220
VACCINE
CONDITION · VACCINE
Hepatitis B Vaccine
LONG ISLAND & NYC · SELF-PAY
The Med Station: Hepatitis B vaccine $155 (under 19) / $195 (19+).
From $155
VACCINE
CONDITION · TREATED SAME-DAY
Possible Fracture
LONG ISLAND & NYC · SELF-PAY
Evaluated with an X-ray and splinted same-day. Same-day: Northwell GoHealth $120 · Excel $155 (incl X-ray) · The Med Station $140 + X-ray from $60. Ortho follow-up: Northwell Orthopedic $350.
From $120
TREATED SAME-DAY
CONDITION · EVALUATED SAME-DAY
Back Pain
LONG ISLAND & NYC · SELF-PAY
Evaluated same-day. Imaging: The Med Station X-ray from $85 · Lenox Hill MRI lumbar spine $600. Specialist: Northwell Orthopedic $350.
From $120
EVALUATED SAME-DAY
CONDITION · EVALUATED SAME-DAY
Abdominal Pain
LONG ISLAND & NYC · SELF-PAY
Evaluated same-day. Same-day: Northwell GoHealth $120 · CityMD $250 · The Med Station $140. Ultrasound: Lenox Hill abdomen from $208.
From $120
EVALUATED SAME-DAY
CONDITION · TREATED SAME-DAY
Headache & Migraine
LONG ISLAND & NYC · SELF-PAY
Evaluated and treated same-day. Same-day: Northwell GoHealth $120 · The Med Station $140. Imaging if needed: Lenox Hill MRI brain $600.
From $120
TREATED SAME-DAY
CONDITION · THE MED STATION
Dehydration & IV Fluids
LONG ISLAND & NYC · SELF-PAY
The Med Station: Saline IV infusion treatment $120.
$120
THE MED STATION
CONDITION · TREATED SAME-DAY
Nausea, Vomiting & Food Poisoning
LONG ISLAND & NYC · SELF-PAY
Evaluated and treated same-day; IV fluids if dehydrated. Same-day: Northwell GoHealth $120 · The Med Station $140 + IV fluids $120 if needed.
From $120
TREATED SAME-DAY
CONDITION · TREATED SAME-DAY
Heartburn & Acid Reflux
LONG ISLAND & NYC · SELF-PAY
Evaluated and treated same-day. Same-day: Northwell GoHealth $120 · The Med Station $140 · or a DPC primary care visit.
From $120
TREATED SAME-DAY
CONDITION · THE MED STATION
EKG / Heart Palpitations
LONG ISLAND & NYC · SELF-PAY
The Med Station: EKG $100 (or $95 with a physical). For chest pain or trouble breathing, call 911.
From $95
THE MED STATION
CONDITION · THE MED STATION
Splinter / Foreign Object
LONG ISLAND & NYC · SELF-PAY
The Med Station: foreign object removal $170. Urgent care also handles this.
From $170
THE MED STATION
CONDITION · TREATED SAME-DAY
Nosebleed
LONG ISLAND & NYC · SELF-PAY
Evaluated and treated same-day. Same-day: Northwell GoHealth $120 · The Med Station $140.
From $120
TREATED SAME-DAY
CONDITION · TELEHEALTH & THERAPY
Anxiety & Depression
LONG ISLAND & NYC · SELF-PAY
Telehealth & therapy: Misra Wellness $149 · plus mental health providers on the platform. Confidential, no insurance needed.
From $149
TELEHEALTH & THERAPY
CONDITION · SEEN SAME-DAY
Cold & Congestion
LONG ISLAND & NYC · SELF-PAY
Seen same-day if it's not clearing up. Same-day: Northwell GoHealth $120 · The Med Station $140.
From $120
SEEN SAME-DAY
CONDITION · SEEN SAME-DAY
Fever
LONG ISLAND & NYC · SELF-PAY
Evaluated same-day to find the cause. Same-day: Northwell GoHealth $120 · The Med Station $140.
From $120
SEEN SAME-DAY
CONDITION · TREATED SAME-DAY
Diarrhea
LONG ISLAND & NYC · SELF-PAY
Evaluated and treated same-day; IV fluids if dehydrated. Same-day: Northwell GoHealth $120 · The Med Station $140.
From $120
TREATED SAME-DAY
CONDITION · THE MED STATION
Suboxone / Opioid Treatment
LONG ISLAND & NYC · SELF-PAY
The Med Station: Suboxone treatment, new patient first visit $240. Confidential.
From $240
THE MED STATION
🩺 Primary Care
💡 Browsing only — to add a primary care doctor to your plan, use Build Your Care Stack. Or contact any practice below directly.
Newly opened direct primary care in Port Jefferson. Board-certified family physician — unhurried 1-hour visits, acute & chronic care, menopause, well-woman/child care, sports physicals, telehealth. Free consultation available.
ELITE PERFORMANCE MEDICINE · CHELSEA, NYC · DEDICATED MD + TEAM
The most comprehensive primary care plan on the platform. Dedicated MD, sports dietitian, and performance coach. 2x annual assessments, 100+ biomarkers, bi-weekly check-ins, live meetings with care team, personalized decade-long health strategy. FSA/HSA eligible. 1-year contract.
$600/mo
$6,000/YEAR · FSA/HSA ELIGIBLE
Care Team
Dedicated MD with live meetings✓
Dedicated Sports Dietitian✓
Dedicated Performance Coach✓
Expert Advisory Panel✓
Specialist clinicians✓
Bi-weekly check-ins with coach✓
In-app messaging with full care team✓
Diagnostics (2x per year)
100+ blood & urine biomarkers✓
90+ performance biomarkers✓
DEXA scan, VO2 Max, lactate threshold✓
Strength, power, mobility & stability✓
Retesting as necessary✓
Action Plans
Personalized video commentary from care team✓
Goals with biomarker targets✓
Personalized supplement & nutrition guidance✓
Comprehensive fitness plan + coach-supported goals✓
Aging & longevity strategy from MD✓
1-year contract required. FSA/HSA eligible. In-person assessments in NYC and San Francisco. hello@eternal.co · eternal.co
$249/mo, no copay, no deductibles, no surprise bills. Enrollment fee ($150) currently waived. Board-certified family physician. Free meet & greet. M–F 8am–5pm by appointment.
DPC · DR. SPATH · 711 TROY SCHENECTADY RD, LATHAM, NY · ALBANY AREA
One of the most affordable DPC options in New York. Age-based pricing starting at $90/mo. Unlimited visits, same-day access, direct messaging, HSA-compatible as of 2026. Worth considering for members in the Albany area or upstate. ~2.5 hours from NYC/LI.
$90–$150/mo
AGE-BASED · FAMILY DISCOUNTS AVAILABLE
Regular Member Pricing
Adults 18–39$90/mo
Adults 40–64$120/mo
Adults 65+$150/mo (waitlist only)
Family Plan (additional members)
Adults 18–39+$70/mo
Adults 40–64+$100/mo
Adults 65++$130/mo (waitlist only)
Payment Discounts
QuarterlySave 5%
AnnualSave 10%
Additional Fees
Enrollment fee (one-time)$100/member
Re-enrollment fee$350
Home visit$100/visit
After-hours visit$50/visit
Included in Every Membership
Unlimited in-person or virtual visits✓
Same-day or next-day appointments✓
Direct messaging 8AM–8PM weekdays✓
Preventive & chronic disease care✓
In-office procedures & point-of-care testing✓
No copays, no surprise bills✓
HSA-compatible (2026 IRS guidance)✓
No long-term contractMonth-to-month
Located in Latham, NY (Albany area) — approximately 2.5–3 hours from NYC and Long Island. Best for upstate NY members. Free meet & greet available. (518) 490-5990 · thriveconciergecare@gmail.com
DPC · ADULTS · CHILDREN · WOMEN'S HEALTH · GYN · NEW JERSEY
Comprehensive DPC practice in New Jersey — worth the trip for NYC/LI members near the border. Adults, children, urgent care, telemedicine, home visits, women's health, GYN, and PCOS care under one roof. Families of 3+ get group pricing. Annual contract required.
$150/mo
$1,800/YEAR · $99 REGISTRATION FEE
Fam Membership — $150/mo ($1,800/yr)
Dedicated board-certified physician✓
Unlimited primary care visits✓
Unlimited on-demand urgent care✓
Unlimited telemedicine✓
After-hours & home visits✓
No-hassle prescription refills✓
Email & text access to physician✓
Care coordination for specialists, labs, imaging✓
Adults and children covered✓
Families of 3+Contact for pricing
Women's Health Bundle — ~$333/mo ($4,000/yr)
GYN · Primary Care · Urgent Care bundle✓
PCOS center✓
Family planning & fertility✓
Obstetrics membership (10 months)Contact for pricing
Non-Member Visit Fees
Primary care office visit$450
Telemedicine visit$250
Home / offsite visit$650
$99 first visit — applies to membership✓
Key Terms
Registration fee (one-time, non-refundable)$99
ContractAnnual required
LocationNew Jersey
New Jersey DPC practice. Worth considering for members near Staten Island, Southwest Brooklyn, or NJ commuters. (973) 457-8849 · pinewoodfamily.com
PRIMARY CARE · INTERNAL MEDICINE · PEDIATRICS · WOMEN'S HEALTH · 3 NYC LOCATIONS
Top-rated NYC primary care with transparent self-pay pricing. Internal medicine, pediatrics, and women's health. Free membership as long as you complete your annual physical. 3 Brooklyn and Queens locations. Same-day and next-day appointments available.
Long Island City — 10-29 47th Rd, LIC NY 11101 · (718) 233-25274.9 ⭐ (1.8K)
Carroll Gardens — 325 Smith St, Brooklyn NY 11231 · (718) 766-11424.7 ⭐ (690)
Hours (all locations)
Monday – Friday8:30AM – 5:30PM
Fees are starting costs based on a simple level 1 visit. Fees may increase based on time, complexity, and type of visit. Most major insurance also accepted. Not a DPC membership — fee-for-service only.
PRIMARY CARE · DR. NANDA D. RAMSAROOP, MD · MINEOLA & MELVILLE, NY
Transparent self-pay primary care pricing. Good option if you haven't selected a DPC and need a one-off visit with a primary care doctor. Not a membership — each visit billed separately. Flexible payment plans available.
FAMILY MEDICINE · PRIMARY & URGENT CARE · PLAINVIEW, NY
Transparent self-pay primary care in Plainview. $150 per visit including weight, blood pressure, and bloodwork. Family medicine, primary care, and urgent care (including orthopedic urgent care). Open Mon–Fri 9–5, Sat 9–1.
PRIMARY CARE · DR. KHAN · LINDENHURST & BRENTWOOD, NY
Transparent self-pay primary care with Dr. Khan. $160 first visit, $135 each follow-up (checkup / physical). In-house blood draw & testing available separately. Imaging referred out. Two Suffolk County locations.
$135–$160/visit
FIRST VISIT $160 · RETURN $135
Self-Pay Visit Pricing
First appointment$160
Follow-up visit (checkup / physical)$135
In-house blood draw & testingAvailable · call for pricing
X-raysReferred out
Locations
Lindenhurst — 791 North Wellwood Ave, Lindenhurst NY 11757 · (631) 957-2200
Brentwood — 652 Suffolk Avenue Suite 102, Brentwood NY 11717 · (631) 229-9700
Self-pay rates confirmed with the practice; in-house testing pricing to be confirmed. Most major insurance also accepted.
PRIMARY CARE · HARLEM, NYC · ASK FOR KEISHAN PATEL
Self-pay primary care visit in Harlem. $400 per visit including bloodwork panels. Imaging referred out. Full medical and specialty services. Ask for Keishan Patel when booking.
Cash benefits for hospital stays ($165/day), ICU ($1,250/day), and ER visits ($200/visit). Paid directly to you on top of any other coverage. Portable — keeps with you if you change jobs.
CANCER INSURANCE · COMBINED INSURANCE · A CHUBB COMPANY · PREFERRED PLAN
Cash benefits for cancer treatment — hospital stays up to $1,000/day, surgery up to $5,000, chemo/radiation $500/treatment, family support $4,000 first diagnosis. Guaranteed renewable for life.
CRITICAL ILLNESS · COMBINED INSURANCE · A CHUBB COMPANY
One-time lump-sum up to $100,000 on first diagnosis of heart disease, stroke, kidney failure, MS, or organ transplant. Use the money any way you choose. Portable coverage.
💡 A one-time visit with a Direct Primary Care provider also covers many of these — build one in Build Your Care Stack, or use your own primary care provider.
Walk-in urgent care across NYC and Long Island. Self-pay $250 per visit covers most visits including basic on-site labs and X-rays. No appointment needed.
URGENT CARE · 205 LEXINGTON AVE · NEW YORK, NY 10016
$155 flat self-pay rate includes one rapid lab test (Strep, Flu, COVID, Mono, or Urinalysis) and one X-ray series. $65 children's physicals. Open 7 days a week in the heart of Midtown Manhattan.
URGENT CARE & PRIMARY CARE · LONG ISLAND · QUEENS · BROOKLYN · MANHATTAN · BRONX
$175 self-pay urgent and primary care. $100 follow-up visits. 12 locations across NYC and Long Island including Hicksville, Mineola, Astoria, Jackson Heights, Jamaica, Crown Heights, StuyTown, and the Bronx.
🧪 Most bloodwork in New York needs a doctor's order — but the self-order options below (Quest Health, LabCorp OnDemand) let you order common tests yourself, no prescription needed. For tests that do require an order, find a doctor or urgent care →
Walk into any Quest location, get blood drawn, pay at the desk. No doctor's order needed for most tests. Hundreds of locations across NYC and LI. Add $10–$25 specimen collection fee per visit.
$28–$120/test
VARIES BY PANEL · PLUS DRAW FEE
Common Self-Pay Prices
Complete Blood Count (CBC)$28–$65
Basic Metabolic Panel$45–$95
Comprehensive Metabolic Panel$55–$120
Lipid Panel (cholesterol)$45–$85
Hemoglobin A1C (diabetes)$38–$75
Thyroid (TSH)$35–$70
Specimen collection fee$10–$25
Prices vary by location. Use Quest's self-pay price estimator at questdiagnostics.com for exact pricing before your visit.
Order your own lab tests online — annual wellness basics, vitamin panels, thyroid, cholesterol, STI testing, and more. Walk into any Quest draw site after ordering. Results online in days. No prescription needed.
Walk-in lab draws at self-pay prices across NYC and LI. Fast turnaround on most panels. Physician orders accepted or order directly through LabCorp OnDemand.
$25–$120/test
VARIES BY PANEL · PLUS DRAW FEE
Common Self-Pay Prices
Complete Blood Count (CBC)$25–$50
Basic Metabolic Panel$35–$80
Comprehensive Metabolic Panel$40–$90
Lipid Panel (cholesterol)$30–$80
Prices vary by location. Direct-to-consumer platforms often offer 20–40% lower prices than walk-in rates.
Order tests directly online — health packages, hormones, metabolic panels, cardiac risk, and more. No prescription needed. Walk into any LabCorp draw site after ordering. Results in your portal.
Long Island–based lab with flat self-pay pricing that's the same at every location. No payment at the time of your draw — Sunrise sends you an invoice after your tests are completed. A one-time self-pay attestation form is required at the lab draw.
$8–$45/test
FLAT RATE · SAME AT ALL LOCATIONS
Confirmed Self-Pay Prices
Urinalysis, Complete$8
CBC / Platelet / Differential$12
Hepatic Function Panel$13
Free T-4$14
Urine Culture$14
Hemoglobin A1C$15
Basic Metabolic Panel$16
Comprehensive Metabolic Panel$18
Lipids Profile$21
Ferritin$22
Vitamin B-12$24
TSH, Ultrasensitive$25
PSA (Roche ECLIA)$27.50
Testosterone$40
Vitamin D, 25-Hydroxy$45
Prices confirmed directly by Sunrise Client Billing and are the same at all locations. Billed by invoice after your tests are completed — no payment due at the time of your draw.
Flat rate across all 61 locations · NYC · Long Island · Westchester
📋 Imaging requires a prescription (script) from a licensed New York doctor. Need one? A DPC doctor or urgent care visit can provide it. Find a doctor or urgent care →
Digital X-ray at Zwanger-Pesiri, one of Long Island's largest and most respected radiology groups. Self-pay pricing available. Prescription required from your DPC doctor or specialist.
3T Wide-bore and 1.2T Open-sided MRI at self-pay rates. Available at most Zwanger-Pesiri locations. Extended MRI hours at select sites. Prescription required.
$500–$900/study
BASIC MRI · PRESCRIPTION REQUIRED
Nassau County
Carle Place3T Wide-bore MRI
Five Towns3T Wide-bore MRI
Levittown3T Wide-bore MRI
Massapequa3T Wide-bore MRI
Plainview3T Wide-bore MRI
Hicksville3T & 1.5T Wide-bore MRI
Lynbrook3T Wide-bore + PET/MRI
Freeport1.2T Open-sided MRI
Suffolk County
Bay Shore3T Wide-bore MRI
Commack3T Wide-bore MRI
Coram3T Wide-bore + 1.2T Open
Deer Park3T Wide-bore MRI
Huntington3T Wide-bore MRI
ShirleyExtended hours 7AM–9PM weekdays
Stony Brook3T Wide-bore MRI
Call 631-444-5544 to confirm availability, self-pay pricing, and extended MRI hours at your nearest location.
Full-service imaging center — X-ray, MRI, CT scan, ultrasound, mammography. Part of the Northwell Health network. Board-certified subspecialized radiologists. Open Mon–Sat with early morning and evening appointments. Call for self-pay pricing.
Orthopedic specialist at Northwell Health. New patient and existing patient self-pay pricing available. Call to confirm current self-pay rates before your visit.
ORTHOPEDIC SURGERY · 825 NORTHERN BLVD, GREAT NECK, NY 11021 · (516) 773-7500
Same self-pay pricing at Great Neck location. New patient visit $350 · Returning visit $225 · X-ray at in-building imaging center $145. No insurance required.
$225/returning visit
$350 NEW PATIENT · $145 X-RAY
Visit Pricing
New patient visit$350
Returning patient visit$225
Imaging (in-building)
X-ray at imaging center in building$145
825 Northern Blvd, Great Neck, NY 11021 · (516) 773-7500
PRIVATE MEMBERSHIP · DR. SHEILA AHADIAN · HUNTINGTON, NY
Annual membership: 25–40% off all dental work. First visit (exam, cleaning & X-rays) with membership: $230. Individual, couple, and family plans available.
$99/yr
ANNUAL MEMBERSHIP · 25–40% OFF ALL WORK · OR $230 FIRST VISIT (CLEANING, EXAM & X-RAYS) + MEMBERSHIP · COUPLE $150 · FAMILY $175
PRIVATE MEMBERSHIP · DR. BENNY TONG · EAST NORWICH, NY
Adult Smile Plan $550/yr and Kids Smile Plan $500/yr. Includes 2 cleanings, 2 exams, 1 set X-rays, 1 emergency visit, and 10% off all services. Thu–Sat only.
IN-HOUSE DISCOUNT PLAN · DR. SANANDAJI & DR. YAGHOUBIAN · BAY SHORE, NY
$350/year in-house savings plan. 2 exams, 2 cleanings, X-rays annually, cosmetic consults, 25% off procedures. No deductibles, no health questions, cannot be denied. Mon–Thu 9am–7pm, Fri & Sun 9am–3pm.
PRIVATE MEMBERSHIP · DR. SINGH & DR. KAUR · GLEN COVE, NY
$399/yr adult, $276/yr child. Includes 2 exams, 2 cleanings, all necessary X-rays, fluoride treatment, 15% off most procedures. No deductibles, no pre-auth, immediate eligibility. CareCredit accepted.
PRIVATE MEMBERSHIP · WESTBURY DENTAL SPA · WESTBURY, NY
$495/year. 2 exams, 2 cleanings, 2 X-rays, and 1 fluoride treatment annually, plus 15% off all additional work. General, cosmetic, specialized & emergency dentistry; sedation and payment plans available. Not insurance — a private in-house membership.
$495/year. 2 exams, 2 cleanings, 2 X-rays annually, plus 10% off all additional work. Emergency & pediatric care. Open until 7PM. Not insurance — a private in-house membership.
15–50% off cleanings, exams, fillings, and procedures at participating dentists. No paperwork, no annual maximum, no waiting periods. Not insurance — a discount network.
MOST POPULAR · DENTAL INSURANCE · STATEWIDE NETWORK
Cigna Dental 1500
DENTAL INSURANCE · CIGNA · STATEWIDE NETWORK
Most popular Cigna dental plan. Covers preventive care 100%, basic procedures 80%, major procedures 50% after deductible. $1,500 annual maximum. Large network of dentists across NY.
Higher tier Cigna dental plan with $3,000 annual maximum. 100% preventive, 80% basic, 50% major procedures. Ideal for members expecting significant dental work.
MENTAL HEALTH · MEDICATION MANAGEMENT · IV HYDRATION · WEIGHT LOSS · GLP-1 · HEMPSTEAD, NY
Integrative health and wellness clinic offering mental health services, medication management, GLP-1 weight loss, IV hydration, vitamin injections, sexual health, and in-house labs. $99/mo membership builds a credit balance toward services. Open 7 days a week including evenings.
$99/mo
WELLNESS CREDIT MEMBERSHIP · NOT A FLAT-FEE PRIMARY CARE PLAN
Services Offered
Mental health therapy✓
Medication management (psychiatric)✓
Medical services✓
Weight loss & GLP-1 management✓
IV hydration therapy✓
Vitamin supplement injections (IM/PO)✓
Sexual health✓
In-house lab✓
Membership Perks — $99/mo
$99 saved to account to spend on services✓
10% off all products and services✓
Free vitamin supplement (anniversary)Annual
Free IV hydration drip (anniversary)Annual
Complimentary vitamin with every IV service✓
Members-only perks and specials✓
Locations
📍 Hempstead, NY230 Hilton Ave, Suite 4, Hempstead NY 11550
📍 Manalapan, NJ660 Tennent Rd, Suite 209, Manalapan NJ 07726
Hours
Saturday – Friday (7 days/week)9:00AM – 10:00PM
Major holidaysClosed
Wellness credit membership — $99/mo is a credit balance toward services, not a flat-fee unlimited plan. Not a primary care replacement. Crisis line: 988 Suicide & Crisis Lifeline available 24/7. (914) 512-8059 · info@elysianintegrativehealth.com
METABOLIC & OBESITY MEDICINE · DR. MARISSA TOUSSAINT, MD, MPH · BROOKLYN, NY
Physician-led 12-month Metabolic Transformation Program for sustainable weight loss. Dr. Toussaint is board-certified in obesity and culinary medicine. Average 28% body weight loss at 24 months. GLP-1 medications, nutrition education, behavior change, and activity guidance. In-person in Brooklyn, virtual options available.
$649/mo
12-MONTH PROGRAM · $7,500 PAID IN FULL · LABS & MEDS EXTRA
Behavioral tools — sleep, stress, mindset around food✓
Maintenance program available after 12 months✓
Immigration medical exams (additional service)✓
Pricing
Monthly$649/mo × 12 months
Paid in full$7,500
Lab testingBilled separately (may use insurance)
Medication costsBilled separately (may use insurance)
Who This Is For
Adults with obesity or excess weight✓
Type 2 diabetes, pre-diabetes, high blood pressure, high cholesterol✓
Currently using GLP-1 and need lifestyle guidance✓
Seeking judgment-free, physician-led care✓
Specialist program — not a primary care replacement. Labs and medications billed separately and may be covered by insurance. In-person at 81 Willoughby St, Brooklyn NY 11201. Virtual options available. (929) 373-3504
TELEMEDICINE DPC · MEDICAL WEIGHT LOSS · WOMEN'S HEALTH · MENOPAUSE · GLP-1 · DR. MISRA, MD
Physician-led telemedicine practice specializing in medical weight loss (GLP-1/semaglutide/tirzepatide), menopause & perimenopause care, hormonal health, and men's health. Board-certified MD, LegitScript certified. No insurance. Sees NY patients virtually. Not a general primary care replacement.
$149–$249/mo
AFTER INITIAL CONSULTATION · TELEMEDICINE ONLY
Initial Consultation (first month of care)
Weight loss or men's health consultation$250
Women's health or combined care consultation$350
Free 15-min virtual meet & greetFree
Ongoing Monthly Membership
Medical weight loss or men's health$150/mo
Women's health or combined care$249/mo
À la carte without membership$500/hr
GLP-1 Medication Pricing (separate from membership)
Semaglutide (standard dose)$149–$199/mo
Semaglutide (high dose)$225/mo
Tirzepatide$199–$424/mo
Combined care + semaglutide (some patients)~$287/mo
Cold shipping (summer months)+$17.50
Specialties
Menopause & perimenopause care✓
Medical weight loss & GLP-1 prescriptions✓
Hormonal & metabolic health✓
PCOS & women's midlife health✓
Men's health✓
Integrative medicine✓
Telemedicine only — no in-person visits. Not a general primary care replacement. Labs and medications billed separately. LegitScript certified. Licensed in NY and CA. (818) 431-5511 · misrawellness.com
Free coupon app that reduces prescription costs by up to 83% at over 70,000 pharmacies including CVS, Walgreens, Rite Aid, and Walmart. No membership required. Works even if you have insurance. No expiration, no fees.
Compare prescription prices at nearby pharmacies. Often finds lower prices than GoodRx on specific medications. Free to use — no account needed. Search by drug name and ZIP code.
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Ask about any procedure, test, or visit and we'll surface the fair self-pay price for New York, powered by price-comparison data. Coming soon — for now, use the search bar above.
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📋 Upsurance Member Terms
⚠️ THIS IS NOT INSURANCE
Upsurance is a discount membership program. It is not health insurance, not a health benefit plan, not a health maintenance organization (HMO), and not a qualified health plan under the Affordable Care Act. Membership does not satisfy any individual health-coverage requirement and is not a substitute for major medical insurance. Upsurance does not pay for your care and does not guarantee that any service will be provided.
Effective Date: June 10, 2026
1. What Upsurance Is
Upsurance gives you access to a network of participating healthcare providers — including direct primary care practices, dentists, urgent care centers, laboratories, and diagnostic centers — who have agreed to offer discounted cash rates to Upsurance members. Upsurance also provides tools to help you find those providers and to book and pay for services.
2. It Is Free to Join. You Pay Per Service.
There is no monthly or annual membership fee to join Upsurance. You pay only when you use a participating provider. For each service you receive, you pay:
the participating provider's discounted cash rate for that service; plus
an Upsurance service fee equal to 3.5% of the provider's rate for that service.
The 3.5% service fee is the amount you pay Upsurance for facilitating and processing your visit. It is charged in addition to the provider's rate and is not deducted from the amount the provider receives.
3. How Payment Works
When you pay for a service through Upsurance, Upsurance collects your payment as the participating provider's authorized agent and passes the provider's full rate through to that provider. Your payment to Upsurance, made as the provider's agent, satisfies what you owe the provider for that service. Upsurance retains only its 3.5% service fee. Upsurance does not advance, guarantee, or cover the cost of your care out of its own funds, and assumes no risk or responsibility for the services you receive. You remain solely responsible for all charges for the care you receive.
4. What Upsurance Does Not Do
Upsurance does not pay claims, adjust claims, or reimburse you or any provider for the cost of care.
Upsurance does not perform medical management, utilization review, or medical-necessity determinations.
Upsurance does not direct or control the clinical care any provider gives you.
5. Discounts Are Not Guaranteed
Discounted rates are set by participating providers and may change, as may provider participation in the network. Upsurance does not guarantee any specific provider, service, rate, or amount of savings.
6. Refunds and Disputes
Questions or disputes about the care itself are between you and your provider. For a billing problem with a payment processed through Upsurance, contact us at hello@upsurance.co and we will work with you and the provider to resolve it.
7. Eligibility and Service Area
You must be at least 18 years old to enroll. Upsurance currently serves New York State, including Long Island.
8. Changes to These Terms
Upsurance may update these Member Terms from time to time. Your continued use of Upsurance after an update constitutes acceptance of the updated terms.
9. Contact
Upsurance — hello@upsurance.co
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